Real Children’s Food Pyramids
Would you be surprised to learn that children actually choose real food when asked to design their own food pyramids? I posted the photo above on our Facebook page and asked if this is true of our reader’s children? Many answered no! See the comments. They asserted that their children would fill the pyramid with real, whole, nutrient dense foods. So I asked parents to have their children design their own food pyramids. Instructions were to print out this pyramid that I created and to simply ask their children to illustrate and/or write the foods they most like to eat at the bottom. The second tier represents foods they like a…Read more
